期刊论文

Zou, W.-G.

中文

中国组织工程研究

2095-4344

2005

9

48

143-145

10.3321/j.issn:1673-8225.2005.48.056

本校为第一且通讯机构

目的:采用有氧运动处方对大学生单纯性肥胖进行干预,观察食干预条件下合理有氧运动配合静力练习的运动处方对治疗单纯性肥胖的作用.方法:2004-03/06,选定南华大学2003级男性重度单纯性肥胖大学生20名,随机选取自愿参加运动者10名作为运动组,另外10名作为对照组.对20名单纯性肥胖大学生进行体质量、血压、体脂和血脂(总胆固醇:用酶反应试剂药盒测定,三酰甘油:乙酰丙酮微量测定法)检测,并为运动组10名大学生开出运动处方,运动处方分为4个阶段,即1～5/6～10/11～14/15～18周).每次训练时间50～80min,运动频度为3～5次/周,共18周.运动强度基本维持在:靶心率(次/min)=最大心率×(50%～70%),最大心率(...

Aim: Adopting the aerobic exercise prescription to intervene on the simple obesity of university students, to observe the effect of reasonable aerobic exercise matching static exercise prescription for simple obesity under diet intervention. Methods: Twenty male undergraduates with severe simple obesity in 2003 grade of Nanhua University from March to June 2004. Ten volunteers were selected randomly as exercise group, and other 10 as control group. The body mass, blood pressure, body lipid and blood lipid (total cholesterol was tested with enzy...